Sunday, January 27, 2013

Roasted Turkey Kielbasa With Sweet Potatoes

Twas an ICY day this Sunday, which is a perfect day for comforting food! I was really in the mood for something warm with sweet potatoes but something different. After a bit of digging through my cupboard I ran across the ingredients to create this dish. The surprise ingredients are a granny smith apple and a bit of nutmeg. The apple was so great in it I think I will add an additional the next time I make this :)

Soooooo warm and cozy on such a blagh day!!!


2 large sweet potatoes, peeled and cubed
1/2 onion, chopped (I used a sweet onion)
1 granny smith apple, peeled and cubed
1.5 tablespoons garlic powder
1/4 teaspoon freshly grated nutmeg
1/2 cup chicken stock
1/2 cup water
1lb turkey kielbasa, cut into 1" sections
Salt/Pepper to taste
chopped parsley to garnish (optional)

Preheat oven to 425 degrees. In a 9x13 baking dish combine sweet potatoes, onion, apple and spices until combined well. Pour chicken stock and water into bottom of baking dish. Place kielbasa on the top. Bake covered for 30 minutes. Take out of oven and stir and cook an additional 30-45 minutes or until potatoes are tender and the kielbasa starts to brown. (cooking time is dependent upon the size your potatoes have been cut) Enjoy!

This will make 5 good servings and only pack 227 calories and 7 grams of fat per serving. Sooooo warm and cozy :)

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